Monday, December 22, 2008

Sweet & Sour Chicken

Recipe From:
This had a really yummy sauce. Instead of frying & baking...I just fried them completely. Ingredients:
1/2 cup flour
1/2 cup cornstarch
3 eggs (beaten)
4 chicken breasts (cut into chunks)

Dip chicken in beaten eggs and then in flour mixture. Fry completley in vegetable oil - OR - brown lightly in oil in frying pan on medium heat. Place in oblong glass baking dish. Pour sweet & sour sauce over chicken. Bake in 350 degree oven for 45 minutes, turning once or twice.

Sweet & Sour Sauce:
1 cup chicken broth
1 1/2 cup sugar (1 cup brown sugar, 1/2 cup splenda)
1/2 cup vinegar
8 tbsp. ketchup
2 tbsp. soy sauce

Bring all ingredients to a low boil. To thicken sauce, use cornstarch and water.

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