My Original Recipe
This is my fruity version of most chicken salad sandwiches. Instead of celery, green onions and water chestnuts...I use apples and grapes (and sometimes pineapple). I typically just make this for lunch, but we had it for dinner last night. I don't think Blake appreciated it much since he eats peanut butter & honey everyday for lunch. He ended up eating all of my pasta/mozzerella/turkey reserves that I give to Sam when she won't eat anything else.
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Ingredients:
Chicken (I use canned to keep it super easy)
Lemon juice
Red grapes (cut into quarters) - I put in green grapes too
Gala apple (peeled and diced)
Low fat mayonnaise (this stuff is great - only 1 gram fat per tbsp)
Salt & Pepper
Lettuce & Tomato
Whole Wheat Pita - OR - Fresh Croissants
I don't usually measure anything with this recipe. It is all to taste. Drain the chicken and soak it in about 2 tsp lemon juice. The grapes must be firm or they will be gross in the salad. Cut them into quarters. Peel, core and dice the apple. I love gala because it is so sweet and crunchy. Add 2 big spoonfuls of mayo (I used to use fat free miracle whip...but it doesn't have very much flavor). Mix it all up and add salt/pepper to taste. I serve this with either croissants or pita bread and chips/salsa, carrots/celery with ranch and peach pie.
Sam was quite a challenge yesterday (no nap) and didn't want to sit down to eat. So, she would walk by every few minutes and I would give her a bite. She loves tomatoes (one of her first foods). She was interested, but messy.
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